Let’s Talk About It

When the demands of your schedule don’t align with the desires of your life…

Feeling like you’re constantly:

  • Overscheduled
  • Overworked
  • Overstressed
  • Overwhelmed
  • Over having not enough time to handle the to-do list AND care for yourself

It’s OK! You’re not alone.

Hi, I’m Jenn, and I understand what it’s like. I faced my own battles with self-confidence and weight – gaining, losing, gaining, losing… perhaps you know the drill? All while in the midst of juggling life’s demands of being a bonus mom to two kids with my significant other. But it was the unexpected care for Papa, that pushed me into the role of a family caregiver.

In the whirlwind of caregiving for younger and older family members, self-care often vanishes. “Me time” can seem like a distant memory. I get it.

If you’re struggling to maintain your health while caring for a loved one, I’m here for you.

Let’s work together to reclaim your health and sanity, even when it feels impossible.

5 Insanely Easy Strategies to Perfect Your Health Routine

What is FitBodyPhatLife?

Having a FitBody is:

  • The ability to comfortably accomplish the daily demands of your life
  • Continuing to participate in the activities you love, even if it isn’t the same as when you were an invincible 20-year-old
  • Confidently and comfortably chasing around grandkids or helping aging parents

Enjoying a PhatLife is:

  • Courageously being present in all the things most important to you
  • Navigating the “overs”, the guilt, and everything life throws at you
  • Knowing that life has seasons and maneuvering those seasons with strength, vitality, and independence

A FitBodyPhatLife is yours for the taking.

“I come to you because I feel better about myself when you help me become my better self. You have helped so many people that I know get stronger but you are not just all about the muscles, you care about our lives. And I love being a part of yours.”

Cindy ~2 years and counting
Most of us know what to do. it’s life that has other plans.


Building a routine that takes into account your current season in life, needs, challenges, and possibilities will help you do just that. Take control of your health and well-being today.

Anywhere You Are Coaching

This is the perfect fit for you if:

  • Your schedule is not your own.
  • You resent self-care as just another obligation to take up time in your already over-scheduled schedule.
  • Doing things for yourself isn’t high on the priority list. 
  • You want to skip the stress, guilt, or frustration when you have to reschedule or postpone an appointment… again.
  • You’re tired of the strict rules other programs put on you.

When you know you want to do something and the willpower isn’t there, I’ve got you. I will be extremely compassionate and understanding. 

As the coach who’s got your back, I’ll help you map out and stay the course while you take care of… well, everyone else AND life.

Nutritional Needs Quiz

Know where you stand & find easy buttons

  • Is there a gap between what you know you want to eat and what you’re actually eating?
  • Skipping meals?
  • Feeling sluggish, lethargic, or low-energy?
  • More focused on what your loved ones are eating than you?

Get product recommendations that complement your busy, running-every-which-way schedule today.

Check out these fun Facts…


years experience


people & families positively impacted


virtual & in-person training sessions


Rev3 Energy drinks daily

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