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Trauma on the way to the Dopey Challenge: 3 Frustrating Confessions
Fitness & Movement · Food

Trauma on the way to the Dopey Challenge: 3 Frustrating Confessions

What happens between the making of a decision and seeing it come to fruition? Β One helluva a journey! It all…

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FitBodyPhatLife!

I believe that we can lean into caring for others while we care for ourselves. It doesn't have to be us or them. We will think outside the box and redefine success to build momentum.

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Jenn Abbenhaus | FitBodyPhatLife Coach

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