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Jenn Abbenhaus
HIIT Fitness Workout
Fitness & Movement

Feel HOT when you HIIT It with this new 20 minute workout

It’s #FitBody Friday!!! What’re you doing today to sweat a little today before happy hour? Β Or make it a family…

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Health Choices
Fitness & Movement

One #FitBody Fitness workout to get your blood pumping

Thankfully workouts don’t have to be long to be effective. Β It takes less than one minute to become out of…

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Welcome to a

FitBodyPhatLife!

I believe that we can lean into caring for others while we care for ourselves. It doesn't have to be us or them. We will think outside the box and redefine success to build momentum.

There is only one you and YOU are AMAZING!

I'm here to inspire and encourage you to find your best self each day so you can fully show up for your own life.

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Jenn Abbenhaus | FitBodyPhatLife Coach

jabbenhaus

#FitBodyPhatLife Coordinator for Caregivers πŸ’™
Certified Online Trainer & Coach πŸ’ͺ
Vitamin and Skin Glow Dealer 🀩
Cat-Momma πŸˆπŸˆβ€β¬›

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