Skip to content
Jenn Abbenhaus
  • Home
  • About
  • BlogExpand
    • FoodExpand
      • All the Things About Eating
      • Recipes
    • Fitness & Movement
    • Everything Else Well-beingExpand
      • Dealing with Sh!t
    • Caregivers
  • Contact
Jenn Abbenhaus
Live life fulfilled with these genuine confessions
Everything Else Well-being

Live life fulfilled with these genuine confessions

I often berated myself, “knowing” I could have done better.  I would verbally pummel myself in to the ground for…

View Post Live life fulfilled with these genuine confessionsContinue

Only One Miracle – Is it yours?
Everything Else Well-being

Only One Miracle – Is it yours?

Miracles… Wikipedia defines it as an event not explicable by natural or scientific law.  {Soooo, something unexplainable…} I recently watched…

View Post Only One Miracle – Is it yours?Continue

Everything Else Well-being

Living an Accident Kind of Life….

Have you ever been in a car accident?  (I hope not and I wish not) I was in one just…

View Post Living an Accident Kind of Life….Continue

Everything Else Well-being

Wealth – What of it?

Statistics show we live in a high income area but with very little wealth. How would you define wealth? You…

View Post Wealth – What of it?Continue

Everything Else Well-being

Give or Receive?

I have been staring at a quote all week – the written calendar I use (yes, I still use a…

View Post Give or Receive?Continue

2 Easy Tips to Getting What You Want Most
Everything Else Well-being

2 Easy Tips to Getting What You Want Most

What do you want most in life right now? Better health. Faster recovery after training. Time to do what you…

View Post 2 Easy Tips to Getting What You Want MostContinue

Welcome to a

FitBodyPhatLife!

I believe that we can lean into caring for others while we care for ourselves. It doesn't have to be us or them. We will think outside the box and redefine success to build momentum.

There is only one you and YOU are AMAZING!

I'm here to inspire and encourage you to find your best self each day so you can fully show up for your own life.

LET'S CHAT


Let's Get Social

  • Facebook
  • Instagram
  • YouTube
  • Home
  • About
  • Blog
  • Contact
  • Privacy Policy
  • Terms of Use

Let's Get Social

  • Facebook
  • Instagram
  • YouTube
Jenn Abbenhaus | FitBodyPhatLife Coach

jabbenhaus

#FitBodyPhatLife Coordinator for Caregivers 💙
Certified Online Trainer & Coach 💪
Vitamin and Skin Glow Dealer 🤩
Cat-Momma 🐈🐈‍⬛

Load More Follow on Instagram

Copyright © 2025 | Jenn Abbenhaus | Hello You Designs

Scroll to top
  • Home
  • About
  • Blog
  • Contact
Search