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Jenn Abbenhaus
The Long-term Brain & Body Benefits of Going Slow
All the Things About Eating · Dealing with Sh!t · Everything Else Well-being · Fitness & Movement

The Long-term Brain & Body Benefits of Going Slow

“Lose 30 pounds in 7 days!” “Get rich quick!” “Build muscle faster than ever!”  Seriously—when did faster become better? When…

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