A Fresh Take on Caring for Yourself [Podcast]
After my caregiving responsibilities came to a close, I was still in a bit of shock. I couldn’t believe the…
![A Fresh Take on Caring for Yourself [Podcast]](https://jennabbenhaus.com/wp-content/uploads/2022/09/FOCTA-Ep85-URL-768x768.jpg)
Who is a family caregiver? The secret signs it’s you right now
Who is a family caregiver? A family caregiver is a person who has a deep personal connection to someone they…
My 3 Favorite Ways to Energize Your Aging Body
Aging finds us all and there’s so much we’re still discovering about the human body. We do know quick fixes…
Getting old stinks! How to make your vitality an obsession
I heard it again today, “Just wait until you’re my age!” Well, every day I do get a little older…