Party Your Way to Healthy
Head over to Fit Body Fat Life today to reserve your party ticket!
Head over to Fit Body Fat Life today to reserve your party ticket!
Have you ever been in a car accident? (I hope not and I wish not) I was in one just…
I know I’m not the only one who swears to God! her keys are in her purse (or on the…
I’m currently reading The Top Five Regrets of the Dying by Bronnie Ware. Bronnie is a carer who guides you through conversations she’s…
Sometimes I find myself scrolling through the highlight reel of Insta, checking out posts from other fitness pros, and I’m…
Point of impact #1: Sitting at my desk I took a long, slow, deep breath in. Letting all the plans,…
Time for a confession. Sometimes, I don’t want to exercise. Idk…is that really a surprise? Don’t get me wrong. I…