Party Your Way to Healthy
Head over to Fit Body Fat Life today to reserve your party ticket!
Head over to Fit Body Fat Life today to reserve your party ticket!
The 2016 Olympics are here! The best of the best athletes from around the world are competing on the worlds largest…
I get asked this question a lot (and I mean a lot!). And while I really want to give people…
After my caregiving responsibilities came to a close, I was still in a bit of shock. I couldn’t believe the…
Aging finds us all and there’s so much we’re still discovering about the human body. We do know quick fixes…
It’s #FitBody Friday!!! What’re you doing today to sweat a little today before happy hour? Or make it a family…
Hey gang! There are so many do’s and don’ts on the the path to settling in to your healthy weight…