Trauma on the way to the Dopey Challenge: 3 Frustrating Confessions
What happens between the making of a decision and seeing it come to fruition? One helluva a journey! It all…
3 Powerful Tips on the Quest for More Medals
The 2016 Olympics are here! The best of the best athletes from around the world are competing on the worlds largest…
The Power of Vitamin D and Muscle
So what’s all the hype about Vitamin D anyway?! I mean… if I go outside for 15 minutes every day…