What do you want most in life right now? Better health. Faster recovery after training. Time to do what you want. No alarm clock. Travel. Check out. Check out how to make it happen! Don’t be afraid to ask questions and start living your deepest desire!
Sometimes I find myself scrolling through the highlight reel of Insta, checking out posts from other fitness pros, and I’m…
I love, love, LOVE getting letters and messages from fabulous people I’ve helped! Recovering from injuries and improving the quality…
The “gluten-free” craze is growing every day, yet I find most people aren’t even sure what gluten is, if it’s…
Who has time for a head cold in today’s busy society?! Check out these tried and true health tricks to…
Miracles… Wikipedia defines it as an event not explicable by natural or scientific law. {Soooo, something unexplainable…} I recently watched…
Before I give away any of the keys (don’t skip this, it’s important), it’s important (see I said it was…
