Health Experts at Your Fingertips
Check out February’s line up of industry and health experts sharing their passion and answering questions, so that you may…
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Join the 8% of people to knock this year out of the park
Did you know that only 8% of people succeed in achieving their New Year’s resolutions?? That doesn’t give a person…
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Sick-o Season is here… Like it or not.
No matter how much we try to avoid it, it’s all around us! People hacking… sneezing… sniffling… aching… drooping So…
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Holiday Sugar Rush in Process – Stop the Insanity Today!
Stop the Holiday Sugar Rush! Don’t lie… how many of those sweet, delectable Halloween candies did you eat? Well, it’s…
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Frying Up Some Fish Oil
Let’s get right to it! Do you take a fish oil supplement? I know I definitely need one because I…
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New Year New You – Create Your Fit Body
Every year, at this time, millions flock to the perceived urgency that it’s time for a change. That January 1st means a…
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5 Weeks to Fit and Fabulous!
Gain some summer pounds from all the BBQ’s and fun? Well, time flies when we’re having fun and before you…
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Summer Strip Tease
Are you ready to bear it all when the sun hits high in the sky and warm temperatures settle in?!!!…
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