3 Tips to Deflating the Bloat

You know it happens…. but do you ever wonder why?!  What happens to our body when over indulge?

Well, let me guess – you’re not willing to give EVERYTHING super delicious up just to find your health?  Me neither!  Seriously… there’s life to live out there!  If you’re a body builder with a passion and goal in mind, more power to ya!  I’ll be there to support you all the way.  Thankfully there are lots of different goals and ideas to achieve, could you imagine if we all wanted the same thing?!

So, what do you really want?  While you’re thinking about that.. find out a few tips for deflating bloat after too many indulgences.  If you like what you heard.. share it!  🙂