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Jenn Abbenhaus
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Jenn Abbenhaus
  • #RunRestRepeat
    Fitness & Movement

    The Time is Near. Hurrah for Dopey Day! #RunRestRepeat

    Have you ever had a song stuck in your head?  …for days?!  Ever get creative and make up your own…

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  • Trauma on the way to the Dopey Challenge: 3 Frustrating Confessions
    Fitness & Movement · Food

    Trauma on the way to the Dopey Challenge: 3 Frustrating Confessions

    What happens between the making of a decision and seeing it come to fruition?  One helluva a journey! It all…

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  • Ramp Up Your Training
    Fitness & Movement

    8 Powerful Things that will Ramp Up Your Training

    Have you ever come up with a brilliant yet hair brained idea before?  How did you put it in to…

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  • Run Rest Repeat Medals
    Fitness & Movement

    3 Powerful Tips on the Quest for More Medals

    The 2016 Olympics are here!  The best of the best athletes from around the world are competing on the worlds largest…

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  • running pain free again
    Everything Else Well-being · Fitness & Movement

    A happy customer excited about running pain-free again

    I love, love, LOVE getting letters and messages from fabulous people I’ve helped! Recovering from injuries and improving the quality…

    View Post A happy customer excited about running pain-free againContinue

Welcome to a

FitBodyPhatLife!

I believe that we can lean into caring for others while we care for ourselves. It doesn't have to be us or them. We will think outside the box and redefine success to build momentum.

There is only one you and YOU are AMAZING!

I'm here to inspire and encourage you to find your best self each day so you can fully show up for your own life.

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