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Jenn Abbenhaus
Party in Your Pantry
All the Things About Eating · Everything Else Well-being · Meal Planning

Party in Your Pantry

Yep!  You heard me right… there’s a party happening in YOUR pantry and you’ve been invited.   Want to know…

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Party Your Way to Healthy
Everything Else Well-being

Party Your Way to Healthy

Head over to Fit Body Fat Life today to reserve your party ticket!

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3 Tips to Deflating the Bloat
All the Things About Eating · Everything Else Well-being

3 Tips to Deflating the Bloat

You know it happens…. but do you ever wonder why?!  What happens to our body when over indulge? Well, let…

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Sick?!  5 Steps To Get Over It Quick
Everything Else Well-being

Sick?! 5 Steps To Get Over It Quick

Isn’t it the end of the sick season?  SERIOUSLY?!!!  OK, maybe I’ve taken for granted just how not-sick I’ve been…

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The ONE ‘to-do’ for great health
Everything Else Well-being · Fitness & Movement

The ONE ‘to-do’ for great health

Do YOU know what is the #1 most important thing you can do for your health? Straight up – the…

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Money has no value
Everything Else Well-being

Money has no value

….So what’s it to you? I’ve been thinking quite a bit about money lately… with the car accident and, more…

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Everything Else Well-being

Living an Accident Kind of Life….

Have you ever been in a car accident?  (I hope not and I wish not) I was in one just…

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Everything Else Well-being

Life Moments with a Split Personality

I keep thinking I should write a post about exercise or food stuff but what powerfully keeps coming to mind…

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Life is like a roll of toilet paper…
Everything Else Well-being

Life is like a roll of toilet paper…

2013 has faded away in to our memories and 2014 is alive.  Seriously, it seems like just yesterday we were…

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I believe that we can lean into caring for others while we care for ourselves. It doesn't have to be us or them. We will think outside the box and redefine success to build momentum.

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