Health Experts at Your Fingertips
Check out February’s line up of industry and health experts sharing their passion and answering questions, so that you may…
Join the 8% of people to knock this year out of the park
Did you know that only 8% of people succeed in achieving their New Year’s resolutions?? That doesn’t give a person…
Sick-o Season is here… Like it or not.
No matter how much we try to avoid it, it’s all around us! People hacking… sneezing… sniffling… aching… drooping So…
Holiday Sugar Rush in Process – Stop the Insanity Today!
Stop the Holiday Sugar Rush! Don’t lie… how many of those sweet, delectable Halloween candies did you eat? Well, it’s…
Frying Up Some Fish Oil
Let’s get right to it! Do you take a fish oil supplement? I know I definitely need one because I…
New Year New You – Create Your Fit Body
Every year, at this time, millions flock to the perceived urgency that it’s time for a change. That January 1st means a…
5 Weeks to Fit and Fabulous!
Gain some summer pounds from all the BBQ’s and fun? Well, time flies when we’re having fun and before you…
Summer Strip Tease
Are you ready to bear it all when the sun hits high in the sky and warm temperatures settle in?!!!…
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