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Jenn Abbenhaus
  • Time – The New Dollar
    Everything Else Well-being

    Time – The New Dollar

    This past year I’ve had the incredible fortune of being able to go… anywhere, almost anytime because of time.  More…

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  • Frying Up Some Fish Oil
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    Frying Up Some Fish Oil

    Let’s get right to it!  Do you take a fish oil supplement? I know I definitely need one because I…

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  • New Year New You – Create Your Fit Body
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    New Year New You – Create Your Fit Body

    Every year, at this time, millions flock to the perceived urgency that it’s time for a change.  That January 1st means a…

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  • I’ve tried everything and nothing is changing….
    Everything Else Well-being

    I’ve tried everything and nothing is changing….

    Point of impact #1:  Sitting at my desk I took a long, slow, deep breath in.  Letting all the plans,…

    View Post I’ve tried everything and nothing is changing….Continue

  • Grrrrrrrrr!!! I waited too long to fix it…
    Everything Else Well-being · Fitness & Movement

    Grrrrrrrrr!!! I waited too long to fix it…

    You know that feeling when you finally realize (and admit) that you waited too long to fix something?  Maybe it…

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  • Milk – It does a body good!  Or not?
    Food

    Milk – It does a body good! Or not?

    I was recently sitting down with a colleague who is consistently doing tons of research (I love that about her!)…

    View Post Milk – It does a body good! Or not?Continue

  • Everything I need to know about money, I learned in network marketing
    Everything Else Well-being

    Everything I need to know about money, I learned in network marketing

    I don’t normally write about money do’s and don’ts because, quite frankly, I’ve probably done more of the don’ts.  Maybe…

    View Post Everything I need to know about money, I learned in network marketingContinue

  • 5 Weeks to Fit and Fabulous!
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    5 Weeks to Fit and Fabulous!

    Gain some summer pounds from all the BBQ’s and fun?  Well, time flies when we’re having fun and before you…

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  • Where will you do it?
    Everything Else Well-being · Fitness & Movement

    Where will you do it?

    Plank Challenge… Where will you do it? Your turn!  Shoot your own in a fun place… show your lifestyle and…

    View Post Where will you do it?Continue

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Welcome to a

FitBodyPhatLife!

I believe that we can lean into caring for others while we care for ourselves. It doesn't have to be us or them. We will think outside the box and redefine success to build momentum.

There is only one you and YOU are AMAZING!

I'm here to inspire and encourage you to find your best self each day so you can fully show up for your own life.

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