Only One Miracle – Is it yours?
Miracles… Wikipedia defines it as an event not explicable by natural or scientific law. {Soooo, something unexplainable…} I recently watched…
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National Lasagna Day – Delicious Recipe
Hey Fit Body Fat Lifers and Real Healthers! Today plays host to one of my favorite dishes – LASAGNA!! I…
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Party in Your Pantry
Yep! You heard me right… there’s a party happening in YOUR pantry and you’ve been invited. Want to know…
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Party Your Way to Healthy
Head over to Fit Body Fat Life today to reserve your party ticket!
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3 Tips to Deflating the Bloat
You know it happens…. but do you ever wonder why?! What happens to our body when over indulge? Well, let…
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Sick?! 5 Steps To Get Over It Quick
Isn’t it the end of the sick season? SERIOUSLY?!!! OK, maybe I’ve taken for granted just how not-sick I’ve been…
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And then I skipped breakfast
Psych!! You know I would never do that… or at least I would never ADMIT to that. LOL Breakfast is…
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Avoid this common pitfall when losing weight
Hey gang! There are so many do’s and don’ts on the the path to settling in to your healthy weight…
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Summer Strip Tease
Are you ready to bear it all when the sun hits high in the sky and warm temperatures settle in?!!!…
