The ONE ‘to-do’ for great health
Do YOU know what is the #1 most important thing you can do for your health? Straight up – the…
Money has no value
….So what’s it to you? I’ve been thinking quite a bit about money lately… with the car accident and, more…
Living an Accident Kind of Life….
Have you ever been in a car accident? (I hope not and I wish not) I was in one just…
4 Things to Know Before Going Gluten Free
The “gluten-free” craze is growing every day, yet I find most people aren’t even sure what gluten is, if it’s…
Life Moments with a Split Personality
I keep thinking I should write a post about exercise or food stuff but what powerfully keeps coming to mind…
Life is like a roll of toilet paper…
2013 has faded away in to our memories and 2014 is alive. Seriously, it seems like just yesterday we were…
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The Power of Vitamin D and Muscle
So what’s all the hype about Vitamin D anyway?! I mean… if I go outside for 15 minutes every day…
Your Comfort Zone
It’s been said by Neale Donald Walsch, ‘That life begins at the end of your comfort zone.” Whether you agree…