And then I skipped breakfast
Psych!! You know I would never do that… or at least I would never ADMIT to that. LOL Breakfast is…
Avoid this common pitfall when losing weight
Hey gang! There are so many do’s and don’ts on the the path to settling in to your healthy weight…
Summer Strip Tease
Are you ready to bear it all when the sun hits high in the sky and warm temperatures settle in?!!!…
The ONE ‘to-do’ for great health
Do YOU know what is the #1 most important thing you can do for your health? Straight up – the…
Money has no value
….So what’s it to you? I’ve been thinking quite a bit about money lately… with the car accident and, more…
Living an Accident Kind of Life….
Have you ever been in a car accident? (I hope not and I wish not) I was in one just…
4 Things to Know Before Going Gluten Free
The “gluten-free” craze is growing every day, yet I find most people aren’t even sure what gluten is, if it’s…
Life Moments with a Split Personality
I keep thinking I should write a post about exercise or food stuff but what powerfully keeps coming to mind…
Life is like a roll of toilet paper…
2013 has faded away in to our memories and 2014 is alive. Seriously, it seems like just yesterday we were…