And then I skipped breakfast
Psych!! You know I would never do that… or at least I would never ADMIT to that. LOL Breakfast is…
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Avoid this common pitfall when losing weight
Hey gang! There are so many do’s and don’ts on the the path to settling in to your healthy weight…
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Summer Strip Tease
Are you ready to bear it all when the sun hits high in the sky and warm temperatures settle in?!!!…
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The ONE ‘to-do’ for great health
Do YOU know what is the #1 most important thing you can do for your health? Straight up – the…
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Money has no value
….So what’s it to you? I’ve been thinking quite a bit about money lately… with the car accident and, more…
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Living an Accident Kind of Life….
Have you ever been in a car accident? (I hope not and I wish not) I was in one just…
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4 Things to Know Before Going Gluten Free
The “gluten-free” craze is growing every day, yet I find most people aren’t even sure what gluten is, if it’s…
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Life Moments with a Split Personality
I keep thinking I should write a post about exercise or food stuff but what powerfully keeps coming to mind…
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Life is like a roll of toilet paper…
2013 has faded away in to our memories and 2014 is alive. Seriously, it seems like just yesterday we were…
